[fry cabbage family to love to eat so] _ fries _ how to fry –

Article introduction

Cabbage renown wild cabbage, a knot in one’s heart is called in Beijing area white, and contain a lot ofvitamin C, world Health Organization promotes a kind of food of Jian to the utmost, it is the vegetable with very high value of a kind of nutrition, and still have disease-resistant, fight cold, get used to ability to wait for an advantage by force, got of numerous people love, it is a kind of vegetable that our country north basically grows edible, cooking cabbage also has a lot of methods, frying cabbage is a kind of health, delicate simple method.

Fry cabbage family to love to eat so

One. Carbonado fries cabbage to feed material introduction

Advocate makings:

CoilForum of Shanghai night net

Shanghai night net
Heart dish (400 grams) carbonado (200 grams) ginger (small piece) garlic (2 valve)

Complementary makings: Shanghai Long Feng forum

Forum of baby of new Shanghai noble

Oil (right amount) salt (right amount) oyster sauce (right amount)

Fry cabbage family to love to eat so

2. Carbonado fries the practice measure of cabbage:

1. cabbage rips flake, clean clean, drop is dry

2. carbonado is cut small piece

3. ginger flay cuts into shreds, garlic goes garment section

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Love Shanghai is opposite with the city touch
. Hot pot puts oil, put carbonado to explode fry, fry give oil slightly to carbonado, fill go out

5. heats up boiler to put oilForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
, the garlic that put ginger explodes sweet, put cabbage to fry to break be born

Fry cabbage family to love to eat so

6Shanghai noble baby

Forum of 1000 the Long Feng that spend a net
. Put oyster sauce fries divide evenly

7. is put carbonado, fry moment

8. is put salt, fry divide evenly can

Small stick person:

Like to put gallinaceous essence or gourmet powder by the individual. Sh1f of Shanghai Long Feng forum

Shanghai Long Feng forum

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